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FREE (M)OTHERSIDE TASTER
A 20-minute pause for mothers
Wednesday 11 March - evening
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MARCH - discover Contrology, and set yourself up for a Pilates challenge!
Download March's planner for daily movement & mindfulness inspiration accessible directly from your desktop.
Chiara Favaretti
Mar 7, 20254 min read
NEW TO PILATES? Here are 5 reasons to give it a try
Find out some great reasons why you should give Pilates a try. Who knows? You might just fall in love with it too.
Chiara Favaretti
Jan 25, 20252 min read
JANUARY - how to stay organised and committed to your wellbeing goals
Download January's planner for daily movement & mindfulness inspiration accessible directly from your desktop.
Chiara Favaretti
Jan 1, 20252 min read
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