(M)otherside FREE Taster

Service Description

This is a short, live session for mothers who feel stretched thin and want to experience a softer way of being in their body. In just 20 minutes, you’ll be guided through gentle breath and movement designed to calm the nervous system, ease tension, and help you feel more present — without needing to fix, push, or perform. Cameras are optional. Babies are welcome. Come as you are, stay for as long as you can. The (M)otherside Taster offers a glimpse into the pace and philosophy of the (M)otherside 21-day online program, beginning on 26 January. If you’re curious, tired, or unsure — this is a safe place to start.