Decoding Classical Mat: your Pilates challenge!

Would you like to learn the most emblematic Pilates sequence but don't know where to start? This digital course will enable you to learn the individual exercises step by step, practice them safely, and empower you to perform the whole sequence at your own level! Included in your programme: - dozens of videos to guide your learning - downloadable PDFs to structure your practice - a couple quizzes to keep you on your toes - access to a private group to share your progress or ask questions LIFETIME ACCESS There is no time limit to complete this programme, you can start whenever ready and follow it whenever suits.