DECODING CLASSICAL MAT: your ultimate Pilates challenge!

Would you like to learn the most emblematic Pilates sequence but don't know where to start? This digital course will enable you to learn the individual exercises step by step, practice them safely, and empower you to perform the whole sequence at your own level! Included in your programme: - 34 videos to guide your learning and break down the exercises one at the time - 2 special videos on transitions, to help you flow from one exercise to the next - 2 variations of the final sequence for beginners and intermediate/advanced levels - downloadable PDFs to structure your practice - a couple quizzes to keep you on your toes! LIFETIME ACCESS There is no time limit to complete this programme, you can start whenever ready and follow it whenever suits.