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Spring Retreat | 14-16 Apr'23
A restorative weekend of Pilates, Meditation, and Nutrition.
In a magical 1870s barn surrounded by nature, only 40mins away from London.
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Location: The Quadrangle, Shoreham, Kent UK
Days & Times: from Friday at 4.30pm to Sunday at 4.00pm
Duration: 3 days / 2 nights
Price: starting at £450.00
Bookings are now closed
Retreat schedule
Day 1 / Friday
4.30pm Arrival and check-ins
5.30pm Pilates Class
7.00pm Dinner
10.00pm Quiet time
Day 2 / Saturday
8.00am Meditation & Yoga of Meridians
9.00am Breakfast
11.00am Nutrition Workshop
1.00pm Lunch
2.30pm Guided Relaxation
[free time]
5.00pm Pilates Class
7.00pm Dinner
10.00pm Quiet time
Day 3 / Sunday
8.00am Meditation & Movement Session
9.00am Breakfast
10.00am Outdoor time
1.00pm Lunch
2.30pm Guided Relaxation
4.00pm Check-out and departures
Your Teachers
Chiara Favaretti
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Back Care Professional
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Body Control Pilates teacher
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Master Matwork instructor
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Pre & Post Natal Specialist
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Shiatsu Therapist
Marco Albertelli
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Royal Society for Public Health – Level 4 Certification in Nutrition
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Stanford University – Nutrition Science
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Harvard University – 6 Week Plan for Healthy Eating
Agnes Moser
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Body Control Pilates teacher
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HIP Pilates
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Progressive Muscle Relaxation
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Stretch Therapy Teacher
Book your Place | £450
Our venue is less than 20 mins walk from Shoreham Station.
Places are limited to 25 people. All equipment provided.