top of page

Spring Retreat | 14-16 Apr'23

A restorative weekend of Pilates, Meditation, and Nutrition.

In a magical 1870s barn surrounded by nature, only 40mins away from London.

Location: The Quadrangle, Shoreham, Kent UK

Days & Times: from Friday at 4.30pm to Sunday at 4.00pm

Duration: 3 days / 2 nights 

Price: starting at £450.00

Bookings are now closed

14baa832-3b26-3662-7afc-82d3d439b34b.png

Retreat schedule

Day 1 / Friday

4.30pm Arrival and check-ins

5.30pm Pilates Class

7.00pm Dinner

10.00pm Quiet time

Day 2 / Saturday

8.00am Meditation & Yoga of Meridians

9.00am Breakfast

11.00am Nutrition Workshop

1.00pm Lunch

2.30pm Guided Relaxation 

[free time]

5.00pm Pilates Class

7.00pm Dinner

10.00pm Quiet time

Day 3 / Sunday

8.00am Meditation & Movement Session

9.00am Breakfast

10.00am Outdoor time

1.00pm Lunch

2.30pm Guided Relaxation

4.00pm Check-out and departures

 

Your Teachers

88819084-3C56-47E1-8F69-265394EA63A7.JPG

Chiara Favaretti

  • Back Care Professional

  • Body Control Pilates teacher

  • Master Matwork instructor

  • Pre & Post Natal Specialist

  • Shiatsu Therapist

Screenshot 2023-03-05 at 21.03_edited.jpg

Marco Albertelli

  • Royal Society for Public Health – Level 4 Certification in Nutrition

  • Stanford University – Nutrition Science

  • Harvard University – 6 Week Plan for Healthy Eating

Screenshot 2023-03-05 at 21.02.01.png

Agnes Moser

  • Body Control Pilates teacher

  • HIP Pilates

  • Progressive Muscle Relaxation

  • Stretch Therapy Teacher

Book your Place | £450

Our venue is less than 20 mins walk from Shoreham Station.

Places are limited to 25 people. All equipment provided.

Bookings are now closed

bottom of page