Meditation & Yoga of Meridians
- 1 hr1 hour
- From 5 British poundsFrom £5
Open to all levels. In this session we practice a short guided meditation, followed by the meridians’ stretches. We move into each stretch at a gentle pace, increasing full body awareness and flexibility, while encouraging a healthier functioning of all internal organs and bringing balance in the body as a whole. FREE class recording included in your booking!
To cancel or reschedule a class, please contact us at least 24 hours in advance - Any cancellation happening outside this window will result in a missed session.
6 Howard Court, Blackheath Hill London SE10 8AF, UK