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IN-PERSON: Energising Pilates

All Levels / Beginners Welcome. Please remember to BRING YOUR OWN MAT

  • 1 h
  • From 12 British pounds
  • The Ascension's Hall, Blackheath

Service Description

An energising morning session designed to wake up the body and get ready for the day ahead! Focusing on Pilates’ fundamental principles of alignment, breathing, and core stability, all exercises will be layered so you can move at the level that feels most appropriate. We will mobilise and strengthen the whole body, finishing with a gentle cool down. Any Small Equipment needed for class will be provided by your teacher. Please remember to BRING YOUR OWN MAT.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule a class, please contact us at least 24 hours in advance - Any cancellation happening outside this window will result in a missed session.


Contact Details

  • Church of the Ascension Blackheath, Dartmouth Row, London, UK

    +447774813795

    favarettichiara@gmail.com


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