One Day (re)treat | 15 Apr '23
A nourishing day of Movement, Mindfulness and Nutrition.
Location: The Quadrangle, Shoreham, Kent UK
Day & Time: Saturday from 10.30am to 6.30pm
Bookings are now closed
with Marco Albertelli – Royal Society for Public Health – Level 4 Certification in Nutrition; Stanford University – Nutrition Science; Harvard University – 6 Week Plan for Healthy Eating;
by our caterer Kay's Kitchen - providing us a nourishing meal with excellent local ingredients and exciting flavours!
Relaxation / Chill time
guided by Agnes Moser - Body Control Pilates (BCP) teacher; HIP Pilates; Stretch Therapy Teacher; Progressive Muscle Relaxation Teacher
with Chiara Favaretti – Body Control Pilates (BCP) teacher; Master Matwork Pilates instructor; Pre & Post Natal Specialist; Shiatsu Therapist and Back Care Professional.
Book your Place | £120
Our venue is less than 20 mins walk from Shoreham Station.
Places are limited to 10 people. All equipment provided.